Analysis Clean Bar Path 140 kilo

[Whitney]

Video I did yesterday. I trained very heavily this week 95% and up 4 days this week and this was the 4th. I am trying to incorporate advice I am getting to help take the hitch out of the transition phase and also to catch the bar a bit lower (I caught this at 65% of my height which is decent, but I want to catch consistently at 60%).

I didn't use to have this hitch in the middle, so I am working on undoing it.

http://www.youtube.com/watch?v=x9y04GkhkZM